Certified in
Functional Strength & Conditioning, Mobility, Pilates, Yoga, skiing.
Future Kinesiologist & Exercise Physiologist
Isabelle Hansen’s Professional Portfolio
Goals
Philosophy
Philosophy
I plan to open a clinical practice & studio. In addition to clinical services, offering Pilates, Functional Strength & Conditioning, Mobility, Recovery & Yoga.
Philosophy
Philosophy
Philosophy
Using the principles of authentic and transformative leadership, I will develop excellence in my team. Leading with purpose, passion and integrity.
Resume
Philosophy
Education
Highlights from my 25 year career in the fitness industry including: coaching strength & conditioning, group fitness, personal training, yoga and training workshops.
Education
Academic Projects
Education
Originally, studying Physicsl Education & Coaching. Now, updating my education to become a Registered Kinesiologist and Business Leader.
Fieldwork
Academic Projects
Academic Projects
Student practicums in: Strength & Conditioning, Athletic Therapy, Kinesiology, Pilates & Yoga.
Academic Projects
Academic Projects
Academic Projects
Highlights from my academic acumen in Human Kinetics and Business Leadership.
About Isabelle Hansen
My journey
In high school I was a runner and skiier. After a fall skiing, I sustained multiple hip fractures, resulting in the loss of an athletic scholarship.
I became a fitness instructor and personal trainer at the age of 18, originally certifying with CanFit Pro and CPTN. I moved to Toronto and was influenced by a Chiropractor who specialized in Active Rehab, and a Physiotherapist who was teaching STOTT Pilates.
Inspired by the ocean and mountains, I relocated to Vancouver to pursue an undergraduate in Human Kinetics. Then, I had a baby girl and switched to Physical Education. I did not continue to PDP and become a teacher. I continued to work in the Fitness Industry for another 10 years.
My daughter is grown now and I am a student again, updating courses and working towards a Post Grad Diploma in Kinesiology in 2027. I plan on becoming a BCAK Kinesiologist and CSEP Exercise Physiologist.
With over 25 years of experience in the Health & Fitness Industry, I possess maturity. resilience and leadership.
Philosophy
Leading with purpose and intention!
Influenced by my personal experience as a young competitive athlete, I became aware of an overarching issue – a lack of understanding in managing and preventing injuries. Hence, I am educating myself to do just that.
My intention is to inspire and motivate others to be the best version of themselves. I want to develop a sense of purpose and a positive mindset in myself and others. I plan to lead by example, fostering a culture of athleticism, camaraderie, and teamwork. My aim is to create lasting positive impacts in the lives of those I serve and work with.
Stewardship is what I aspire towards. I strive to be the kind of leader I wish I had, to lead with empathy and compassion, ensuring that every individual feels empowered to perform to the best of their ability. I believe that a shared vision, combined with high engagement and collaboration, empowers teams to achieve success.
Professional Goals
Registered Kinesiologist & Entrepreneur
My 5-year plan is to own a clinical exercise studio - offering clinical exercise programs, functional assessments, and individualized training plans. I will develop an online platform, with on demand videos and services from coaches & clinicians. An accessible and comprehensive approach to training and therapy.
I am upgrading my undergraduate in Physical Education & Coaching, with a concentration in Kinesiology. Upon graduation, I am undertaking a Post Degree Diploma in Kinesiology, including two professional fieldworks placements. I will complete Jurisprudence and the exams necessary to become a Registered Kinesiologist in British Columbia.
I am taking Business courses to help me develop leadership skills for owning a studio. These courses include Leadership & Development, Writing & Designing Websites, Digital Marketing, and Social media & Brand Management. I plan to pair these freshly learned skills with my passion for movement, health, and vitality.
Additionally, I am working towards a comprehensive STOTT Pilates certification with clinical applications, a 500-hour Yoga Practitioner license and the NSCA Strength & Conditioning certification. I am planning on training a team of Instructors to complement the clinical practice.
Fieldwork & Practicums
Kinesiologist
Youth Strength & Conditioning
Athletic Therapy
Combining Kinesiology and Pilates is brilliant. I've been fortunate to have the experience of learning how it fits together. I’m excited to dive deeper into the clinical applications of Kinesiology through my education at Douglas College, including two Professional Practicums. These are part of the requirements in becoming a Registered Kinesiologist In British Columbia.
Athletic Therapy
Youth Strength & Conditioning
Athletic Therapy
I’ve been incredibly fortunate to be learning from seasoned Athletic Therapists, working with competitive athletes in Penticton. Including table tests, functional movement patterning, progressions & regressions. It’s the difference between performing well in the short term and consistently showing up and excelling in the long term.
Youth Strength & Conditioning
Youth Strength & Conditioning
Youth Strength & Conditioning
I love teaching Youth Strength & Conditioning. It’s incredibly rewarding and meaningful to me. My hope is to transform the standardized practice with a functional movement based approach. The combination of Athletic Therapy and Youth Strength & Conditioning is providing me with a wealth of knowledge, resources and ideas for the future. It’s been an enriching and empowering experience.
Pilates
Ski Guide & Coach
Youth Strength & Conditioning
Certified in STOTT Pilates, I utilize both contemporary & classical methodology and repertoire. My next steps are the clinical applications of Pilates such as peripheral joint stabilization, and developing fascial strengthening and mobility programs.
Yoga
Ski Guide & Coach
Ski Guide & Coach
Breath is the foundation of life and all movement practices. I practice Yoga to train the mind & the body, regulating the nervous system. I have taught multiple types of yoga over the years. I am currently working on a 500 hour Yoga Practitioner certification, with the intention of creating Yoga Teacher Training.
Ski Guide & Coach
Ski Guide & Coach
Ski Guide & Coach
Cross-country skiing is a lifelong source of enrichment and cardiovascular fitness. I was a guide for blind cross-country skiers prior to the 2010 Winter Olympics in Vancouver. I coached at Sovereign Lakes, Silver Star Mountain Resort. I’ve recently completed Level 2 CANSI training at Nickelplate, Apex Mountain Resort.