Certified in
Kinstretch FRSC CSEP-PT Pilates Yoga Group Fitness
Future Kinesiologist & Exercise Physiologist
(Club Pilates, New Westminster, 2026)
About Isabelle Hansen
My journey
After a fall skiing in high school, I sustained multiple hip fractures, resulting in the loss of an athletic scholarship. Since then, I have been in 2 motor vehicle accidents. I have also had several major surgeries. My father recently had a quadruple bypass. My entire family has high blood pressure, requiring medication. Except me.
My WHY is improving functional capacity, increasing healthspan and reducing DALYs. I want to reduce and reverse heart disease, metabolic syndrome and osteoarthritis.
I am currently a student, working towards becoming a BCAK Kinesiologist and CSEP Exercise Physiologist. I’m also pursuing Certifications in Business and AI Marketing.
With over 25 years of experience in the Health & Fitness Industry, I possess maturity. resilience and leadership.
(Skaha Bluffs,, Penticton, 2018)
Overview of Isabelle Hansen’s Professional Portfolio
Goals
Philosophy
Philosophy
I plan to open a clinical practice & studio. In addition to clinical services, offering Pilates, Functional Strength & Conditioning, Mobility, Recovery & Yoga. (Cathedral Lakes, 2015)
Philosophy
Philosophy
Philosophy
Using the principles of authentic and transformative leadership, I will develop excellence in my team. Leading with purpose, passion and integrity. (Kalamalka Provincial Park, 2019)
Resume
Philosophy
Education
Highlights from my 25 year career in the fitness industry including: coaching, strength & conditioning, group fitness, personal training, yoga and training workshops. (STRONG Pilates, Port Moody, 2026)
Education
Academic Projects
Education
Undergraduate in Physical Education & Coaching. Currently studying to become a Registered Kinesiologist and Business Leader. (Gold’s Gym, Vancouver, 2012)
Fieldwork
Academic Projects
Academic Projects
Student practicums in: Strength & Conditioning, Athletic Therapy, Kinesiology, Pilates & Yoga. (POND Performance, Penticton, 2026)
Academic Projects
Academic Projects
Academic Projects
Highlights from my academic acumen in Human Kinetics and Business Leadership.
(PURE Gym, Penticton, 2025)
Professional Goals
Registered Kinesiologist & Entrepreneur
My 5-year plan is to own a clinical exercise studio - offering clinical exercise programs, functional assessments, and individualized training plans. I will create an online platform, with on demand videos and services from coaches & clinicians.
I am taking a Post Degree Diploma (PDD) in Kinesiology, including two professional fieldwork placements, followed by Jurisprudence and exams to become a Registered Kinesiologist in British Columbia. Completion slated for late 2027.
I am also taking a Certificate in Business and AI Marketing to develop the technical skills for owning a studio. I plan to pair business with my passion for movement, health, and vitality.
Additionally, I am working towards a comprehensive STOTT Pilates certification (with clinical rehab applications) and NSCA Strength & Conditioning certification. I plan on training a team of Instructors to complement the clinical practice.
(Club Pilates, New Westminster, 2026)
Philosophy
Leading with purpose and intention!
Influenced by my personal experience as a young competitive athlete, I became aware of an overarching issue – a lack of understanding in managing and preventing injuries. Hence, I am educating myself to do just that.
My intention is to inspire and motivate others to be the best version of themselves, by developing a sense of purpose and a positive mindset. I plan to lead by example, fostering a culture of athleticism, camaraderie, and teamwork. My aim is to create lasting positive impacts in the lives of those I serve and work with.
Stewardship is what I aspire towards. I strive to be the kind of leader I wish I had, to lead with empathy and compassion, ensuring that every individual feels empowered to perform to the best of their ability. I believe that a shared vision, combined with high engagement and collaboration, empowers teams to achieve success.
(Ali Rebagliati and myself, Penticton, 2025)
mossa fitness CERTIFICATES
Fieldwork & Practicums
Kinesiology
Youth Strength & Conditioning
Youth Strength & Conditioning
Combining Kinesiology and Pilates is brilliant. At Orthoquest & MoveWell I’ve had the experience of learning how these practices fit together. I’m excited to dive deeper into the clinical applications of Kinesiology at Douglas College, including two Professional Practicums. These are part of the requirements in becoming a Registered Kinesiologist In British Columbia.
Youth Strength & Conditioning
Youth Strength & Conditioning
Youth Strength & Conditioning
I love teaching Youth Strength & Conditioning. It’s rewarding and meaningful to me. The combination of Athletic Therapy and Youth Strength & Conditioning is providing me with a wealth of knowledge, resources and ideas for the future. It’s been an enriching and empowering experience.
Athletic Therapy
Youth Strength & Conditioning
Athletic Therapy
I’ve been incredibly fortunate to be learning from seasoned Athletic Therapists, working with competitive athletes in Penticton. Including table tests, functional movement patterning, progressions & regressions. It’s the difference between performing well in the short term and consistently showing up and excelling in the long term.
Pilates
Pilates
Athletic Therapy
Certified in STOTT Pilates, I utilize both contemporary & classical repertoire. My next steps include Cadillac, Chairs & Barrels (CCB), Pilates Strength & Conditioning and clinical applications, such as peripheral joint stabilization and fascial mobilization. (Photo courtesy STOTT Advanced Reformer Pilates)
Skiing
Pilates
Skiing
Cross-country skiing is a lifelong source of enrichment and cardiovascular fitness. I was a guide for blind cross-country skiers prior to the 2010 Winter Olympics in Vancouver. In 2014 I coached at Sovereign Lakes, Silver Star Mountain Resort. (Happy Valley, Big White, 2017)
Yoga
Pilates
Skiing
Breath is the foundation of all movement practices. I practice Yoga to train the mind & the body. I am a 500 hour RYT Yoga Teacher, with additional certifications in hot yoga, yin and aerial. This is me in King Pigeon. The hammock is a great way to access asanas, inversions, fascial release and restoration. (Penticton, 2022)